Passion For Fitness

Dance To Fitness (DtF) was started by fitness consultant and trainer Sonia Bakshi, in 2002 in Ashiana Arcade, Indirapuram Ghaziabad, Sonia is a qualified Chartered Financial Analyst, and a certified Reebok trainer

Today there are thirty four franchises spread across Ghaziabad, Delhi, Noida and Pune. All the franchises are run by her own students, handpicked by Sonia to maintain the same standards that she offers at her studio

All the  instructors are well qualified and specialize in training fitness enthusiasts in aerobics, pilates and weight training. They also provide diet counselling for maximum weight and inch loss.

Designed to Motivate

From exercise steps to yoga mats; from full length mirrors to foot-tapping music, Dance to Fitness studios have all the necessary equipment for a full body workout. The studios are exclusively for women and run by women, providing a comfortable environment for members. It is also a place where members come to spend some quality time away from their daily routine at home and office. So come join Dance to Fitness, it will help you fall in love with your healthier avatar.


Sonia Bakshi has personally trained instructors at all Dance to Fitness studios across Indirapuram and Noida so that the quality of service is at par with the original studio at Ashiana Arcade. All the instructors love what they do and make sure they like to build a personal bond with their members, and try their best to ensure the results they are looking for in the least amount of time. They also provide diet charts and also encourage one-on-one diet consultations. Know more about the trainers